Walking Meditation

Hekerua Bay

SORRY THIS WALK IS NOW FULLY BOOKED! Sacha Paddy is a keen walker and has always found a sense of meditation in the rhythm of walking, where the mind can settle into an expansive state and open to the beauty of the environment around us. Her ultimate walking meditation was a 6 week walk across northern Spain, on the Camino de Santiago, an incredible and often very challenging experience, she … [Read more...]