SORRY THIS WALK IS FULLY BOOKED. Sacha Paddy is a keen walker and has always found a sense of meditation in the rhythm of walking, where the mind can settle into an expansive state and open to the beauty of the environment around us. Her ultimate walking meditation was a 6 week walk across northern Spain, on the Camino de Santiago, an incredible and often very challenging experience, she says. Sacha is a 5Rhythms dance and a yoga teacher, both practices of moving meditation.
Sacha is accompanied by Rosie Walford.
During this walk, you will learn a simple meditation technique to open your awareness more fully to the beauty around us and bring mindfulness to your walk.
Meet your Walking Ambassador at the bus stop on Hauraki Road. Sacha will lead this walking meditation down ‘Don’s Track’ to Hekerua Bay taking in the Hekerua Haiku as you make your way along the coastline before dropping down into Sandy Bay. A short walk along the road to beautiful Enclosure Bay before wending up through McKenzie Reserve, looking back at spectacular views.
Date and Start Time: Saturday 27 October, 10.15am
Duration: 1.5 hours
Start Location: Pope’s Corner, Hauraki Road
Grade: Easy to Moderate
Catch the 9am ferry from Auckland and hurry out of the terminal to catch the Palm Beach bus asking for the bus stop at Pope’s Corner.
Make a weekend of it, stay over and take in several of the walks.
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